Protein

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This infographic highlights the body benefits of protein when consumed evenly throughout the day.

Protein's Benefits

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This fact sheet translates nutrition research that reinforces protein's role in weight management.

Beef Nutrition - Get Lean with Protein

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This fact sheet highlights the differences between complete and incomplete proteins and the caloric cost of plant proteins compared with lean beef.

Proteins Are Not Created Equal

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This fact sheet translates nutrition research that reinforces protein's role in weight management.

Get Lean with Protein

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This fact sheet highlights tips for going lean with protein and translates nutrition research about protein and exercise.

Protein-Rich Diet Boosts Benefits of Exercise

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This resource highlights lean beef's role in weight management and preventing chronic disease. It also contains a suggested meal plan and outlines Adequate Macronutrient Distribution Ranges (AMDR) for adults.

High-Quality Protein Promotes Optimal Health

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This handout describes the benefits of consuming adequate high-quality protein and gives tips to enjoy nutritious, high-quality proteins at several meal occasions. It also includes three colorful, nutrient-rich beef recipes.

Powering Up With Protein

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This two-page fact sheet highlights the importance of consuming protein consistently throughout the day along with a delicious breakfast recipe incorporating lean beef.

The Power of Protein
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